Winged Heart- Journey on my 40 challenge.

 I just started a 40 day yoga challenge. The last month has been a roller coster of emotions and as fun, hard, and big as it has been i am ready to get off the ride now... So i have come too, when in doubt do a shit load of yoga:)
 One of the things that i have been working on relates to Kahilil Girbran's words... "Waking with a winged heart and giving thanks for another day of loving". I am trying to truly understand what it means when i say i love someone. It is easy to for me to say I love you, and i do believe i truly mean it, but i also believe that we do not know how authentic our love is until it is tested. I want to love everyone but i also want to trust that when i say i love you it runs to the essence of the meaning, which for me is "Love that turns to sorrow of hate is not love".
For me becoming a self witness is the key to understanding myself and why i do things the way i do. It is like being an ostrich with you head in the sand when you do not have a self witness, only your not hiding from the world your hiding from yourself. I am pulling my head out of the sand!

So 40 day yoga challenge bring it!  I am going to created the space for my observer to watch the show, what comes up, what goes down and how can i get back to the most authentic space of LOVE that exists within me.

I am going to blog along the way so if you would like to join me on this journey please do.

Love and Light! XOXOX